Soozier Free Standing Speed Bag - Boxing Stand, Reflex Bar, Punching Pad, Suction Cup Base, Adult & Teen Fitness Equipment, Black | Ready at Aosom.com

A quick-reflex punching bag with a stand serves as a great exercise tool. It helps improve your upper body strength, speed, accuracy, coordination, and endurance. The height can be adjusted, and its PU leather surface offers extra durability and resistance to wear, while also being easy to clean. This Soozier boxing set is perfect for MMA, martial arts, and other activities, supporting both amateur and professional practice.