Soozier Adjustable Speed Bag Platform, Wall Mounted Speed Bags for Boxing with 360° Swive and 10" Speedbag, Black

Boost upper body strength and coordination with this wall-mounted speed bag. Easily adjustable to your preferred height, it's ideal for MMA, boxing, martial arts, and more. The Soozier speed punching bag is perfect for routine exercise or spot training, catering to both amateurs and professionals.